Founder/Licensed Professional Clinical Counselor-Supervisor

Hello! As a Licensed Counselor (LPCC-S) I am here to support you through whatever journey life has brought you on and help you achieve your goals. My goal is to provide a safe, compassionate and nonjudgmental space for you to work collaboratively as we explore and process thoughts, feelings and behaviors to allow you to heal and live your best life.

I have a strength-based, solution-focused and person-centered approach. Having over 18 years of experience I make use of different evidenced-based interventions such as: CBT, mindfulness, family systems walk & talk therapy, and motivational interviewing. I specialize in trauma and I am trained in EMDR, Four Blinks Flash, and TF-CBT. I am LGBTQIA+ allied. I can help you navigate and overcome challenges related to depression, anxiety disorders, various life adjustments, anger, OCD, trauma & PTSD, marriage & family stressors; providing services to individuals, families and couples. It can be hard to ask for help and I want to guide and empower you to reach your full potential.

I obtained a Master’s of Arts from The University of Akron and an Undergraduate degree in psychology from Cleveland State University. Outside of work, I enjoy being outside in the elements whether it is taking a hike or being on or near water, checking out new restaurants with friends or family, listening to local bands, reading a book or playing golf.

I look forward to working with you. I am accepting both in-person and telehealth sessions. Each person has the power to overcome adversity so please don’t hesitate to call if you are ready to work together towards achieving your goals.

Licensed Professional Counselor

Whether you are seeking to achieve personal growth, healing, connection or a safe space to navigate the complex terrain of trauma, grief, addiction, self-worth, anxiety, anger, depression, or chronic stressors, I am here to listen in a supportive and affirming space. 

Through an authentic, balanced, skillful use of humor, and dignified use of challenging, we will explore the interplay of your environment and lean into a modality that promotes curiosity, collaboration, and your overall well-being. I am currently trained in Four Blinks Version of Flash and Brainspotting, and I offer Walk & Talk therapy. I work from a systemic, strengths-based, multimodal approach that is mindful of cultural, ethnic, and economic concerns.

I earned a Master of Arts in Clinical Mental Health from Malone University as well as a Master of Science in Criminal and Social Justice Administration at Lewis University. I have over 17 years of experience working within nonprofit advocacy organizations, court systems, child welfare, and hospital settings providing direct service and systems-level support to a variety of clientele. Outside of work, you can find me wrangling 3 big dogs, running, hiking, fishing, and working at our apiary. Also, Go Bills!    

Good therapy emphasizes creating a respected space to explore your experiences and emotions, fostering self-discovery and empowerment, rather than providing ready-made answers. If you're considering whether therapy could be beneficial for you, please do not hesitate to reach out and connect. Let's work together in achieving your goals.

Licensed Social Worker

I have spent decades working with individuals, families, couples, and people of all ages and backgrounds. I empathize with the struggles of cultural adaptation, language barriers, and familial trauma.

From a young age, I felt compelled to support others in distress, honing skills crucial for therapeutic settings such as being emotionally attuned, curious to understand, and feeling empathy, plus being solution seeking, with value of inclusion and honoring of people and their journey.

I am here to help navigate life's obstacles with greater resilience and confidence. Whether you're facing depression, substance abuse, impacts of trauma, anxiety, grief, or relationship challenges, I have multiple and varied treatment approaches. In my free time you will find me watching funny cat videos, doing a craft, exploring the outdoors or savoring any moment whether with family, friends or myself.

If you are ready to pause and reflect, to clarify and to renew, I can assist with that. Reach out today and we can work together to help you thrive and be the best, happiest version of you! Our work is to locate and release the heart and soul version of you, which likely is tucked, hidden, or buried inside.

Licensed Professional Counselor

I earned a Master of Arts in Education degree in the Clinical Mental Health Counseling program at The University of Akron. I completed my internship at a residential eating disorder treatment center where I found my passion for working with clients experiencing eating disorders and body image distress. I work with a variety of individuals experiencing anxiety, depression, trauma, ADHD, interpersonal conflict, and more.

As your counselor, I aim to empower you to navigate life’s challenges and create your life worth living. I offer a warm and understanding environment where your story is heard without judgment. My ideal client is motivated for change and ready for collaboration. With a special focus in eating disorders and body image distress, I understand the complexities surrounding food, body image, and self-worth and provide a safe space to explore your journey toward recovery. I help individuals embrace healthier relationships with food and their bodies through personalized skill use and evidenced-based approaches such as DBT and CBT. No matter why you're starting therapy, we'll work together to unravel the complexities of life and craft personalized strategies to foster genuine self-acceptance and resilience.

Outside of work, I enjoy exploring new coffee shops with my husband, cuddling with our three cats, grabbing dinner with friends, or hanging out reading a book.